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  1. Home
  2. Diet & Nutrition
  3. Cooking & Cookware

Cooking & Cookware

millet grain on a wooden spoon against blue painted grunge wood
Cooking & Cookware

Cooking With Grains: Millet

Millet is a versatile grain that originated in Africa, where it was prized for its drought…
1 min
Close-up of a small glass bowl filled with rolled oats.  The oats are overflowing out of the bowl and have spilled onto the surface next to the bowl.  The bowl has rings around the edge, and the oats are raw and in a dry form.
Cooking & Cookware

Cooking With Grains: Oats

Oats are sold in more forms than any other grain – even the savviest grocery shopper…
2 min
Close-up Black Bowl of Uncooked Quinoa
Cooking & Cookware

Cooking With Grains: Quinoa

Quinoa, pronounced “keen-wah,” is actually not a grain at all, but a…
1 min
Rye with kitchen equipment on a plank

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Cooking & Cookware

Cooking With Grains: Rye

Rye, generally equated with the bread made from it (including pumpernickel), can also be…
1 min
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Portion of Spelt on dark wooden background (close-up shot)
Cooking & Cookware

Cooking With Grains: Spelt

Spelt is the more nutritionally robust cousin of wheat with a 7,000-year history; it was one…
1 min
teff grain on a wooden spoon against blue painted grunge wood
Cooking & Cookware

Cooking With Grains: Teff

If you’ve ever dined in an Ethiopian restaurant, you’ve eaten teff, whether you…
1 min
Raw black wild rice from a jute bag
Cooking & Cookware

Cooking With Grains: Wild Rice

Wild rice is not a grain, but the seed of a native North American long-grain marsh grass…
1 min
"A scoop of spotted, purple and white Anasazi beans on white background."
Cooking & Cookware

Cooking With Legumes: Anasazi Beans

Anasazi beans take their name from the tribe that first cultivated them in the New Mexico,…
1 min
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Black Beans in wooden spoon with seramic bowl
Cooking & Cookware

Cooking With Legumes: Black Beans

Black beans fall under the classification of Phaseolus vulgaris, or “common bean”…
1 min
Cooking With Legumes: Black-Eyed Peas | Dr. Weil's Healthy Kitchen
Cooking & Cookware

Cooking With Legumes: Black-Eyed Peas

With their characteristic black spot, or “eye,” on cream-colored skin, black-eyed…
1 min
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Cooking & Cookware

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Cooking & Cookware

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Diced and whole tomatoes. garnished with basil.Diced and whole tomatoes, with olive oil behind.  Garnished with basil.
Cooking & Cookware

Baking Soda Basics?

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Cooking & Cookware

Best Oil For High Temperature Cooking?

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